Shilajit
A black resin pressed from Himalayan rock, rich in fulvic acid and minerals — it lifts the testosterone the testes produce, both the total and the free share.
ShilajatuशिलाजतुAyurveda; also Central Asian, Iranian, Tibetan and Russian folk medicine
Taken as a rasayana — a rejuvenating tonic for long life and strength — and for urinary and stone complaints.
Source: Thakur SK et al. J Natural Remedies 2024;24(6):1170-1186. doi:10.18311/jnr/2024/35954 (Charaka Samhita, Rasayana chapter)
A traditional reading, held separate from the graded evidence above. It opens no pathway.
What the evidence shows
Every line below is carried on the blend page that makes the claim. Follow it to the pathway and its sources.
In a double-blind trial in men aged 45 to 55, ninety days raised total testosterone about 20% and free testosterone about 19%, LH and FSH steady.
Purified shilajit’s fulvic acid and trace minerals raised total and free testosterone and DHEA-S over 90 days in a controlled trial while keeping LH and FSH balanced.
Not a plant — a resin that seeps from Himalayan rock in summer heat, pressed out of plant matter over an extremely long time. Ayurveda gave it the name.
Where it appears
4 blend pages carry this ingredient. Open it and you will find this ingredient in the list.
- Gainz (Muscle, Strength & Recovery)
- Nebula (Warrior Mode Rocket Fuel)
- Obesogen Blocker (Endocrine Disruptor Defense)
- Shilajit (Destroyer of Weakness)