Purple Yam

Dioscorea alata

Interstellar grade B

Preclinical: Mechanistic, cell or animal evidence. No single preclinical driver opens a pathway on its own.

Appears on 2 blend pages, each linked below.

Purple yam, a source of diosgenin, the saponin that carries its activity.

Where it appears

2 blend pages carry this ingredient. Open it and you will find this ingredient in the list.

• Anti-Fatigue (Cellular Energy Endurance)
• Hormesis (Adaptive Stress Conditioning)