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Ingredient

Gynostemma

Interstellar grade A

Human trial evidence: Randomized human trials, or a meta-analysis of them, measuring this pathway's own endpoint — either a clinical outcome or a validated biomarker. It opens a pathway on its own.

Appears on 1 blend page, linked below.

A climbing vine from the mountains of southern China, drunk as a daily tea in the valleys where people were noticed for living a long time — which is how it got the name.

Where it appears

One blend page carries this ingredient. Open it and you will find this ingredient in the list.

Pathways it touches

AMPK Serum Triglycerides Mitochondrial Function Insulin Sensitivity Daily energy Glycemic Load Aerobic Capacity Fasting Insulin Metabolic Health Lipid Metabolism Weight & Body Fat Hepatic Steatosis HPA Axis / Cortisol Malonyl-CoA SIRT1
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