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Plant

Ceylon cinnamon

Cinnamomum verum

Ceylon cinnamon (Cinnamomum verum)
Interstellar grade B

Preclinical: Mechanistic, cell or animal evidence. No single preclinical driver opens a pathway on its own.

Appears on 7 blend pages, each linked below.

Pooled across 49 randomized trials in 3,038 adults, cinnamon bark lowered fasting insulin and insulin resistance.

Traditional reading

DarchiniUnani

Long used to support the digestion.

Source: Shahabuddin M et al. World J Pharm Res. doi:10.20959/wjpr20175-8424

A traditional reading, held separate from the graded evidence above. It opens no pathway.

Where it appears

7 blend pages carry this ingredient. Open it and you will find this ingredient in the list.

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