Boswellia serrata with curcumin

Interstellar grade A

Human trial evidence: Randomized human trials, or a meta-analysis of them, measuring this pathway's own endpoint — either a clinical outcome or a validated biomarker. It opens a pathway on its own.

Appears on 1 blend page, linked below.

Network meta-analysis of 20 RCTs in 1,633 people: WOMAC pain, stiffness and knee function all improved, Boswellia analyzed separately. Dose-response confirmed in an independent multicenter placebo-controlled trial.

Where it appears

One blend page carries this ingredient. Open it and you will find this ingredient in the list.

• Spice (Anti-Inflammatory Polyphenol Powerhouse)

Pathways it touches