Alpha-GPC

Interstellar grade A

Human trial evidence: Randomized human trials, or a meta-analysis of them, measuring this pathway's own endpoint — either a clinical outcome or a validated biomarker. It opens a pathway on its own.

Appears on 2 blend pages, each linked below.

A ready form of choline, the raw material of acetylcholine — the nerve's command to contract lands crisp, and power holds through high-intensity sets.

What the evidence shows

Every line below is carried on the blend page that makes the claim. Follow it to the pathway and its sources.

Where it appears

2 blend pages carry this ingredient. Open it and you will find this ingredient in the list.

• Autonomous (Executive Command)
• Gainz (Muscle, Strength & Recovery)

Pathways it touches